Being pregnant is wonderful, but it comes with quite a few discomforts, aches and pains, a million unanswered questions—and suddenly all your clothes don’t fit. There are a few must-have pregnancy products you need when you are expecting that will make the experience more healthy and comfortable. But sometimes the long list of must-have pregnancy products can seem a little daunting.

The truth is, besides a healthy diet and regular visits to your healthcare provider, there isn’t much more you need to grow a baby. After all, you are only pregnant for nine months, so you don’t want to go overboard with spending or stocking up. Still, there are a few must-have pregnancy products that can help you get through your pregnancy with a little more ease that don’t cost a fortune.

Every pregnancy is individual, but there are a few must-have pregnancy products we think will benefit everyone.


Prenatal Vitamins

Although it’s possible to get through pregnancy without taking prenatal vitamins, maternity care providers recommend that all pregnant women take some kind of prenatal vitamin, because it can be difficult to get all the nutrition you need from food alone. When you are pregnant, you have an increased need for vitamins and minerals such as folic acid, iron, and calcium. Plus, many of us have trouble eating a balanced diet when we are dealing with food aversions and morning sickness.

Your healthcare provider will likely give you a prescription for a prenatal vitamin. Some women tolerate these well, but many find that they are hard to swallow or digest when they are dealing with morning sickness. Most healthcare providers work with you to shop around until you find a prenatal that is more palatable to you.

Because your tastes may change, it’s probably best not to buy too many bottles of prenatals at once, especially in the first trimester. However, if you find a prenatal vitamin that you love and want to stock up on, that works, too. Keep in mind that if you are planning to breastfeed, you will need to continue taking your prenatal vitamins while breastfeeding, so you can plan to add prenatal vitamins to your budget for quite some time.

A Super Comfortable Bra

Your breasts are going to change a lot in the next few months! It’s time to trade in your sexy underwired push-up for something built with breathability and gentle support. Make your money go further by investing in a few bras that can be used both for the rest of your pregnancy and through your breastfeeding journey!

Not only will they get plenty of use now and in the future, but pregnancy products as maternity and nursing bras are specially designed for exceptional comfort, quick nursing or pumping access, and to accommodate your changing body.

A Big Body Pillow

You may not think a pillow is a must-have until closer to or after delivery, or that you should purchase separate pillows for pregnancy and for nursing – but save yourself the time and money by opting for a breastfeeding pillow that can also be used prenatally. Beginning in your second trimester, certain sleeping positions are often strongly recommended by healthcare professionals (such as sleeping on your side) over others (like sleeping flat on your back).

A soft, pliable pillow that can be placed between your knees, beneath your feet, or wrapped around your body can help make certain sleeping positions cozier while giving you a better night’s rest. Best of all, once your little one arrives, one of these pregnancy products can keep you and baby extra comfortable while nursing, pumping, and feeding.

Pregnancy products: Essential Oils or Lotions

 Some online research and a quick conversation with your healthcare provider can help you find specific oils and lotions that can be especially helpful for the duration of your pregnancy. While you’ve probably noticed your belly growing already, early in your second trimester is often when that growing belly becomes a full-fledged baby bump!

Studies have found that vitamin E oil, rosehip oil, coconut oil, and olive oil nourish the skin and can be effective in minimizing stretch marks. Massage these pregnancy products as oils and other lotions and body butters onto your belly, chest, and thighs to keep your skin moisturized as it stretches with your growing little one.

Belly Support Band

As your belly grows and your center of gravity shifts, it’s common to experience back pain, sacroilliac joint pain, and hip and abdomen soreness. Many women find relief by wearing a supportive belly band or belt. These pregnancy products stretchy bands help keep your belly from drooping and provide back support as well.

Belly support bands are usually used once your belly becomes large and prominent, at the end of the second trimester or the beginning of the third trimester. They are especially helpful for pregnant women who want to remain active during pregnancy or who may be more prone to pregnancy-related muscle injury.